Your Past Life; Ways to Remember

Almost all cultures of the word from Japanese to Australian and African to Aborigines believe in reincarnation. Whether it’s a Wiccan or a Hindu, every religion believes that all of us have lived in the past as different people and that past life has made us what we are today.

Each and every past life has shaped our mental, social and physical make up. Hence if you really want to know the ‘real you’ then you need to go into your past lives and meet your self. You need to resolve the past issues and even accumulate all the strengths and positive experiences to make you a better person in this and future lives.

Past Life Regression – How can you tell you have a past life? You may not be able to, but in many cases you will have disturbing dreams, or memories while you’re awake that do not belong to you. Many people who believe in reincarnation believe that we all have past lives (though if you do the math, it’s more probable that there are at least some new souls!) Other indications:

* A strong love or attraction to some culture that you were not exposed to and that makes no sense in your current life. If you love Mesopotamian art, for instance, you may have a past life from that region in the era you find interesting. Learn more about the art that interests you; if it all comes from a distinct and relatively small time period, that’s a pretty good indication that there’s something there.

* Abnormally strong emotions about some incident in history – if, for instance, you tear up when you look at Washington Crossing the Delaware but not at any other revolutionary art, you may have been involved in that incident in a past life.

* You might be experiencing different allergies or problems that were not previously present or detected or you might have some psychological or physical problems that you cannot explain which might be linked to your past life.

This is by no means an exhaustive list, and just the fact that you have one of these indicators does not mean you are remembering a past life. Look for patterns in your life, ranges of things that attract you for no good reason, and you may start to home in on similarities that will help you piece together an idea of what your past life or lives may have been.

It is possible to access your past life or lives with self-hypnosis or by being hypnotized by someone else. There are specialists past life regression therapists who are well worth a visit to. A past life regression is a form of deep hypnotic remembering that can get to those memories of past lives that subconsciously are there.

When you made decision regarding this, go for the process that gives you a deep relaxation method. This is the first technique that you should get before the therapist proceed to the past life regression.

In terms of safety there is nothing significant to worry about. What should happen is that you experience a past life vividly as if you were actually back in time. Although it may not be this intense you should still be able to experience ‘shadows’ and ‘feelings’ of a past life.

Good memories will provoke good feelings. Conversely a bad past life memory will result in the same feelings as if you have had a bad dream. You will just wake up feeling uneasy, like you have had a nightmare. But please bear in mind that unpleasant memories, if indeed they are any, are an important part of the regression experience.

It is the remembering of this past life, which is important; and once you have remembered, you can start to move on. It is only the subconscious suppression of these memories which causes problems. By understanding and accepting what happened in the past you can start to experience this present life with a totally different outlook.

Most people believe in the principle of Karma which says that every action has a reaction. Hence kind and positive acts translate to good karma and are rewarded in future lives while the bad acts are punished in the future lives. People who are bad keep getting problems to improve and these problems only stop when they atone for all their misdeeds.

However, there is often confusion by people over this interpretation. We are not destined to be bad or deserve to suffer because of a past life. With each new life we are literally born anew and it is our own choice to do the things you do. Once you realize that a certain memory is from a previous life, and you are not a ‘bad’ person now, then you can go on to have a ‘good’ life in the present.

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