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Posts Tagged ‘life regression’

The percentage of the population, who believe in the existence of reincarnation, is only twenty five. This does not mean reincarnation is not real. Haven’t you ever discovered a hidden talent or may an inclination towards ’something’ and couldn’t explain it away. You know what I mean. I’m referring to. When there is a pull (strong feeling of connection) towards something we cannot explain. It could be simply something important from a past life.

Unfortunately many people overlook this possibility or ignore the validity of it and by doing so miss the opportunity to truly grow as a person and find out who they are today and why. What you don’t realize is that by not getting in touch with past lives you could very well be hindering your own success and personal achievement.

Extensive research into past life regression has become a very powerful tool and helps with the emotionally disturbed individuals treatment.

A benefit of life regression, and one of the most important is the healing of trauma and its clearing. We can make one of two choice when encountering trauma. One try and change it or two face it head on and heal it. Talking of life regression and when faced with trauma there is an option of rescuing the past self to move forward now and where the trauma is viewed by a higher self, as a whole.

Contacting our creative sides is possible with the help of past life regression. Without exception, everyone is imbued with many talents and abilities which can help with guiding them in making choices and dealing with situations that they experience throughout their life. Going back into past lives with life regression makes it possible to bring these abilities forward to use as a inner guide.

Karma means simply that what you do today or in the past (bad or good) will come back to you in the present. Past life regression can help you to redo an agreement or contract of the past with an individual involved at the time. However, you need to go back to the time of the creation of the original agreement, promise or contract in order to free yourself of the original document. Then you can come to a decision, do you want to atone or perhaps see if the agreement can be changed or modified to help you in your current situation. Most often this is accomplished with the help of the Inner Guide.

The benefit of going through past life regression is significant and that is the grounding and the affirming of self.

Those who do go back to a past life using regression want to feel grounded and this is not uncommon. They also become more aware of their individuality and as a person. They are now more aware that they have some connections, talents, abilities, characteristics and desires and this is a fact. This information they have received gives them the reason for their abilities and talents, enabling them to accept the situation and to begin living a more complete and balanced life.

In the field of past life regression, experts all agree that when a person practices life regression they can improve and further enhance their life. You will remember your lives in the past with past life regression and enable you to live a more fulfilled life in the present.

You think you experience feelings of simple figments of imagination, but a catharsis will begin, opening your mind, breaking down barriers that are blocking your achievement efforts giving you the ability to achieve everything you want in your life.

Lets recap briefly the benefits to you from life regression, including the ability to deal with traumatic situations of the past, enabling the move forward in the present. By dealing with the issues of past lives enables you to better deal with making better decisions presently, using experience we have had in the past.

Knowing the history of past lives enables you to avoid the same mistakes in the present. It is a truth of your personal life and also world wide. Knowledge of any wrong doings in the past and having possibly paid the price can help you change and improve your present life for the better.

Knowledge gained from past life regression is the most important benefit and is a fact. You will understand better who you are and the reason you are, who you are. The opportunity for a compete and balanced life is yours for the taking. Take full advantage of all your talents, skills and abilities to live to your fullest potential. Now you are aware of abilities, talents and skill you never knew you had, use them to the fullest

Have you ever felt like you didn’t belong? Do you ever feel that things keep happening to you without rhyme or reason? Do you have issues with controlling your anger? Do you have a healthy relationship? Does it seem like something is missing from your life?

If you find you are suffering from any of these problems and you have used every possibly cure you can think of solving them but they keep reoccurring, then read on through the rest of this article because it may have never occurred to you to attempt Regression Therapy which could effectively make these problems go away.

According to the Past Life Therapy Center, Regression Therapy means facing the dark to encourage the light. It is a category of hypnotic therapy wherein the client is being assisted by a therapist to return to his past experiences with his mind still being conscious.

These past happenings include ones from inside the womb of the mother, early childhood, adolescence, and adulthood.

Past life regression therapy however takes this a step further and takes clients back in time to before conception; to a time before their previous life.

It is very difficult for a lot of people to comprehend the idea of a previous life, but there has been proof that our present life is not the only one we have led.

In some cases people have even talked about being soldiers in wars; an official of some kind in a foreign land; some have even reported on being hunting for prey in the Stone Age with another person who winds up actually being their partner in present day.

What is really exciting is when people can manage to physically verify information about things that they remembered during their past life regression therapy session. This can be done by looking at old parish records etc.

There are also startling reports around the world of children who can accurately remember their recent past lives and get to meet people still living that they were once related to.

It benefits this life when we understand what went on in our past lives, because it is what helps form our outlook on this life, leading to a total comprehension of not only ourselves but also certain patterns in our lives.

Regression therapists have coined a phrase of ‘Faulty Thoughts’. These thoughts are the negative ones created in a person’s past life or lives, which turns into emotional baggage and also bad karma in the life they presently lead.

This negative feeling can only be released by the one who created it so he can remake his energy field in a more positive manner. Forgiveness, re-patterning and karmic repayment of the debt are methods of releasing this baggage.

Forgiveness is based on the biblical scripture that reads, ‘Do unto others what you want others do unto you.’ Karmic repayment, from the word ‘karma’ (neither good nor bad; it is what our mentality is uttering that we should experience as a result of our previous actions), means correcting one’s negative behavior in order to repay them.

Only through using these measures to correct things are we able to do the proper re patterning of our energy fields and turn them to positives of care, harmony, tranquility, and gentleness.

Although it could be really tiring at times, Regression Therapy is said to be life changing. Most of the clients testify that going through the procedure resulted into a positive attitude, a renewed outlook in life, and a stronger individuality.

In order to achieve this, however, a client must have a strong commitment to learning more about their inner selves and be willing to change the way they thought their life would be.

Regression therapy is a fascinating subject, and you should seriously think about trying it yourself either just out of interest, to discover who you were in a previous life, or to help you with present day problems.

Past Regression – The interest in the topic of reincarnation, past lives and how to remember our past lives has been growing rapidly. A lot of people are looking for ways to bring back the events of their former lives.

One way to start is in keeping a journal. All it involves is writing down all of your thoughts including what is viewed as trivial experiences. Even your emotions. Emotions maybe the strongest clues to a past life. Like an unreasonable fear of bridges. This journal is helpful when you are starting to see patterns as you refer back to it.

Begin your journal with a thorough and comprehensive description of yourself, from your likes and dislikes to your preference for one culture over all others, your desire for a particular climate, and even if you have a particular affinity to a certain period in history. Include information on your fears, your favorite food, animals that you feel drawn to, etc. It is important to be thorough as there is no such thing as useless information in this regard. Discuss your particular talents if you possess any and describe what they are. In short, tell your journal everything about yourself, about your personality and whether you experience things such as deja vu. Write it all down.

Another important detail you should record in your journal is when you dream. Although our dreams are also current they can still reveal important clues and information. Assuming you are able to recall your dreams, be sure to record all the details of them.

Another way to go is Past life Regression.

This involves a visit to a professional past life regression therapist. They are trained to guide you through the regression and then with your help interpret what information that came through. This technique involves the professional doing hypnosis. Sometimes this can be done by self-hypnosis.

Many people choose meditation as their preferred method.

This is a private technique so therefore many people have a hard time in trusting what they receive. With meditation, it is important to trust in your instincts and feelings.

When meditating, it may seem to you as if you are merely daydreaming; however, you should take note of the things which come into your mind as you meditate, since some of these thoughts and images may be parts of your past lives.

A lot of people find that listening to music while they meditate is all they need to be able to relax and focus their minds. Alternatively, you might prefer to listen to the soothing and calming sound of water, or the helpful guided meditation audios that are available today. Lighting a pleasant smelling incense or burning some scented candles can help you to relax as well. Whatever you choose to help, it is important that you are completely relaxed and focused. If none of these do the trick then you might want to try something else.

Binaural Beats

With Binaural Beats you listen to different frequencies in each ear that help you to attain the same meditative state that Zen monks can reach. You should choose somewhere quiet and free from any kind of distractions and disturbances. Somewhere that enables you to sit or lie down comfortably.

Allow your muscles to release all of their tension and if there is a distraction, simply dismiss it and let it go. It can take some practice to become skilled at meditation, so practice regularly and don?t expect to be successful on the very first try.

You can have past life regression experiences through the use of meditation – these glimpses of your past lives can help you with problems you are having currently, since you may have overcome the same obstacle in a previous life.

The concepts of past lives and reincarnation are an important part of many religions, with some even espousing the concept of Karma, in which your deeds (for good or ill) will affect your circumstances in your next life. Knowing what has happened in your past lives can assist you in getting on a better course in your current life.

Although it may be difficult for you it is important that you keep an open mind to enable you to accept whatever information about your past life that comes through. This information can be very beneficial to your present life, because you are able to learn from the past mistakes that you made and as a result enjoy a fuller, richer current life.

Many experts in these area feel that has very positive impacts on your life now due to fore mentioned, learning from the past and if you still don’t accept past lives your subconscious may free a block in your mind that has had a negative effect on your body. There are other benefits from having done a past life regression.

Using past life regression can help you to make better decisions in your life by learning from the mistakes you have made in previous lives and avoiding them this time around.

But past life regression can also help you to understand why you are the only artistic one in your family, especially once you have discovered that you were an artist in a previous life. You will be able to identify the talents you had in your past life and apply them to your current life, thereby enriching it all the more.

Past life regression allows you to get to know yourself better, thereby making better decisions and choices n your current life. Therefore it is beneficial to investigate it further, as it helps you to discover just who you are and why you are the way you are.

Do you know there are many more individuals who do believe in reincarnation than there are that do not? For some it is a way of life as in the instance of Buddhists and Hindus, as part of their religious beliefs. While many may be merely curious or looking to explore answers to some of the mysteries of life, many others may consider that it just makes the most sense when considering past lives. There are various ways to find out more about your past lives.

Maintain a Diary or Journal of Experiences

The way to successfully discover facts about your past lives is to write down your experiences in some kind of a journal. Describe in words things that take place and that happen, even when you think they are of little or of no significance. Make a note of your feelings as different emotions are more often than not the strongest clues we may get relating to past lives. You may find that all the notes you have taken are relevant to your past lives and fit together to make a bigger picture at some time in the future.

Throughout your daily routine keep an eye out for clues. For instance make a list of what you like and what you don’t like. This may include things from your childhood, the foods you like best, your preferences for fashion and your favorite cultures, climate, historical periods and architecture. You should also consider including how you feel about the various skills and talents you have along with your phobias and fears, the traits of your personality, the way you look physically and anything else which plays a big part in your life such as your pets, what you do for a living and those strange déjà vu experiences you have every now and again.

Of course it goes without saying that one shouldn’t overlook the value of dreams with regards to past life experiences. While it’s often taken for granted by many that dreams can provide clues concerning the future, one should realize that the clues we get from dreams can also relate to the present as well as the past. For this reason it is highly recommended that you record your dream as best as you can by writing them down. Another common practice of those in search of knowledge regarding their Past lives, is to suggest to themselves before falling asleep that they wish to recall memories from a past life. If after doing this you have a dream which you can remember, be sure to write down all the details as soon as you wake up.

Past Life Regression Therapy

The International Association for Regression, Research and Therapists, together with the International Association of Past Life Therapists, are both reputable institutes who train and certify professionals in this field and it is highly recommended that you consult with such a professional if at all possible. Not only are they able to guide you through the process of regression, but they are able to help you understand any information you acquire along the way. If you experience any difficulty locating a professional therapist, simply contact one of the above mentioned institutions who will be happy to point you in the right direction.

Meditation

Meditation is another method of exploring your past lives. This is a private way of discovering information about past lives and needs discipline when trusting your own instincts and feelings about received information.

Meditation is often described as a dream-like state of mind and of course, to a great extent this is true. Just as in a dream, images will come and go and for the most part, these images provide us with potential clues as to our past lives. For this reason, one should always be ready to write your recollections down on some paper so that you can ponder over them at a later time when it is more convenient for you. Being highly susceptible to suggestion, your mind is able to recall any information which you instruct it to but on the other hand, if you don’t believe that it is possible to recall past life experiences, then it simply won’t be possible.

Some people meditate better using a visual stimulus, like a candle flame, while others find it easier to meditate with sound. This can be a recorded guided meditation session you get from a therapist or a certain piece of music or just sounds, like the “om” sound or Tibetan bells.

Recently, audio technology has produced some enlightening benefits by using a process called binaural beats where slightly different sound wave frequencies are used in each ear bringing on instant relaxation, similar to that experienced by the Zen monks during their meditations.

You need a place of peace to practice your meditation, somewhere where you will not be disturbed, whichever method you choose.

Lie down or sit in a comfortable position, while being in a receptive and positive frame of mind. You will focus on relaxing your muscles while quieting your mind. When undesirable concerns enter your mind, simply acknowledge them and then let then pass, however it may take some practice to do so. You should focus on your heart, while not expecting anything but relaxing. When questions arise, ask them and then let them go. The answers will come to you, when you least expect them.

The pictures you get in your mind will help you to determine something in your life whether or not you believe in reincarnation. Of course, you may not be sure the images are from a previous life but sometimes people are able to piece together sufficient information to carry out research and verify the names, places and occasions which have arisen.

While many people tend to discover that they’ve shared past lives with some of their loved ones from this life, the relationship they currently have with those people may differ to the relationship they shared in a past life. In other words, a brother in this life may have been a father in a previous life or they may even have been your son or daughter.

Perhaps you believe in reincarnation and perhaps you don’t but the fact remains, irrespective of what you believe, transgression is most often very helpful and certainly, extremely interesting.

When one considers that reincarnation is accepted in practically all religions including Christianity, Buddhism and Hinduism to name just a few, then we are forced to acknowledge the fact that the belief in past life is extremely far reaching. Surprisingly enough though, is the fact that while such vast numbers of people are interested in their past lives, only an extremely small percentage of these people want to study their past lives in order to improve the life they are living now.

What lures most people to explore their past lives is the intriguing nature of it. Somewhat like living a real life science fiction movie, remembering our past lives is a little off the beaten path to say the least. The thing to consider is that Past Life Regression can benefit us greatly in our present life.

Modern science has also dwelt a lot on the beneficial features of Past Life Regression and most studies have concluded that indeed, humans can make a positive change in their lives by learning from the traumatic experiences of their past lives.

The process involves usually a hypnosis session with a Past Life Regression expert, or it can also be done via self hypnosis. It is also a good idea to include regular affirmations sessions, to prepare the subconscious mind to accept that it is okay to remember your past lives.

Before embarking on a Past Life Regression session, you must be absolutely certain and believe in some things.

Our past life is connected to the life we are presently living. We have the memories of the past lives; they are just buried deep within our subconscious minds and have to be brought out.

You cannot just know about your past life and expect your life to improve. You have to take the necessary steps to put this information to use before it will benefit you.

The past life experiences can be positively used in order to bring about a change in the present life. The mistakes made in the previous lives can be learnt and avoided in the present life.

Some people however, for various reasons find it impossible to believe in reincarnation. However Past Life Regression can be of immense help in either changing your life for good or helping in avoidance of commission of big mistakes in present life even if you think that all the events you remember are merely the results of a fertile imagination.

There are two basic reasons why most experts in the field will advise you to go through with some Past Life Regression, irrespective of what your beliefs may be.

*The reality of a past life experience becomes apparent when one applies something from a PLR session to this life and then benefits from it.

*Even if you think these events are pure figments of your imagination, the cathartic release you may get from experiencing such thoughts may free-up your mind of something that is blocking your health, success, and creativity.

What are the main benefits one can gain from going through Past Life Regression?

*Our present life is often influenced through emotional upsets of a past life and PLR effectively heals those old injuries.

*It helps in bringing about clarity of thought and decision making in our personality.

*Learning from the mistakes committed in the past prevents the repetition of those mistakes in the present life. For instance, you may have acted cruelly against someone in your past life. This knowledge will help you avoid the same behavior in your present life.

*It stands to reason that if we’ve been through past lives then surely we would have acquired some talents of special gifts in those lives. PLR in turn searches the subconscious and brings these to the forefront so we can apply them in this life as well.

*Have you ever wandered where you get your personality from or why you are so emotional? PLR in many cases, allows us to find the questions to these answers.

Try it and see what it can do for you, you have nothing to lose. It just may be the key you need to change your life in a way that you have always dreamed of.